181. Jes Baker #2 - Why we store trauma - Part 1

In part one of a two part conversation Sofie talks to Jes Baker about putting on an event around body image at the Union Chapel London, travelling, activism, nuance, success, the internet, coaching, the nervous system, therapy, and spirituality.

Trigger warning –  therapy, body image, fatphobia, bereavement, trauma, pre-verbal abuse, Mormonism, purity culture